Mind&Emotions
Medicine meets Coaching

What you gain:

-Practical tools to reset thought–emotion loops

-Emotional balance through coaching and holistic methods

-A stronger bridge between body and mind

Your body. your mind , your clarity.

Health is more than the body. Thoughts and emotions shape how you feel and how you heal. I use neuroscience and positive psychology to help you reframe patterns, release emotional stress, and build resilience.